Hey lovely! Yes, I know you have been searching for an answer to the question: how can corsets help you with back relief and back support? Don’t worry, we have the answer to your question. See, women are using corsets for over a long period of almost four centuries. In 1604 the first corset was introduced the whole purpose of this corset was to give the desired shape to women. But now, this is not only a single reason for wearing a corset. There are many benefits of wearing a corset and many of them must be known to you. The best part about corsets is that everyone can wear them and at any time.
Gone are the days when the corset was just used to be a piece of garment, but now it is the solution to everybody ache. Corsets have been evolving with many different ideas and the most effective one of them is in use. The corset is now the prime solution for back relief and back support. Some of the corsets are recommended by doctors that are specially designed for back support.
You are not alone if you are suffering from back problems and back pain. Many people around the world are just unknowingly absorbing all the pain. Here in this article, we will be discussing some of the points on how corsets help you with back relief and back support.
How can corsets help you with back relief and back support?
In this section, we will be bringing out some of the special points and justify our point that a corset can help you with back relief and back support. Here are some points.
1. Corsets Improve Posture
Well, posture is directly related to the spinal cord and the spinal cord is directly related to the back. And, it is a well-proven fact that corsets help in improving the posture of any normal human being suffering from back problems. You might be knowing the fact that poor posture is one of the major reasons behind back pain. Remember the time when you are just laid down on your desk for hours busy doing your office work, that was the time when the water of pain is added into the ocean of your back. Well, all of these poor postures can be completely healed with the help of specially designed corsets. There is no room for slouching when you have a corset in your wardrobe.
Corsets help in making your spine straight, which ultimately gives you a taller look with an upright posture. There is no doubt that you might feel uncomfortable at the beginning with a corset as it is very tight for new ones. But, as soon as you spend more time with it, you will be comfortable and your spine will get support too.
Many corsets are available in the market that claims that they can remove your back pain in one day or so. Be Cautious! Take your time, ask your doctor or expert because no corset can clear out all of your back pain in one day. You have to first fight with the corset to make it comfortable on your body and then it will show its magic.
2. Corsets help in strengthening your back muscles
Yes, it is true according to studies. Once you are comfortable with the corset and start using it regularly, there is no way to go back. You will feel improvement in your posture even after the corset is off from your body. Do you know why this is because? NO? Ok, this is because corsets also help in providing extra strength to your back muscles on a permanent level.
But, wait this could be only possible if you are wearing your corset daily and with a routine. For example, wear your corset while you are working on your desk for almost 4-5 hours in one go. Do you know what it is doing? It is training your back muscles and making them stronger. You also might be knowing the fact that training of muscles does not happen overnight. It is the result of months of practice and dedication, what you have to do.
Once you start wearing your corset for almost 7-8 hours a day for almost 2-3 months, you will feel like your muscles are becoming stronger and healthier. There are also additional benefits that your body might be experiencing. Some of these benefits are neck support, releasing shoulder tension, helping in improving migraines. These all are additional benefits of wearing a corset regularly. You might not be knowing the fact that releasing shoulder tension once a day is very important, and you can do this by stretching your shoulder or by wearing a corset.
3. Corset Provide Lumbar Support
Do you know what the most common type of back pain is? It is near the lumbar region. The lumbar region is situated on the lower portion of the back which is the prime reason behind the 1000’s disabilities around the world. You might have seen various products in the market or on many shopping websites like chairs, cushions that are claiming that they will support your lumbar region or lower back region which will ultimately help you back pain relief. Well, some of them might be genuine, but I bet, no one would be as effective as a corset.
You might be knowing the fact that corsets come in various types like an underbust corset and an overbust corset. Both of them allow the back to align in a neutral position which is essentially required to support the lumbar. It is very essential to give support to your back and make your muscles stronger.
In the market, you will be finding varieties of corsets that are specifically designed to support your back but not all of them are made for you. You need to measure your torso length, highlight your specifications, and buy the corset to perfectly suit you.
4. Corset make you bend at the knees
Well, we all know that whenever we are lifting, we should use our back and not our knee, but this is the main reason behind our back pain. But this can be overcome with the help of a corset. Corset allows you to lift with the knees and not with the back which will empower less tension on the back making it less vulnerable for injuries. You should just make a habit of bending with the help of your knees and not with the help of your back. This can be very helpful for you back. So, remember, next time you are picking up anything for a kid from the ground, use your knees and not your back.
5. Corset help in supporting your heavy busts
Well, apart from the many advantages of heaving heavy busts, there are some disadvantages too. If you are having heavy busts, you put extra strain on your neck and back, leading to pain if not treated for a longer duration. In some cases, the situation becomes so serious that some women opt for surgery to reduce breast size. Yes, accept that heavy busts give you extra attention, but what will you do with that extra attention when you are not comfortable with them. Don’t worry, you need not go for surgery if you are using an Overbust Steel Boned Corset. Overbust corset unlike underbust corset comes up over your busts while underbust corset only encircles your waist. The overbust corset is sort of a strapless bra but gives much-needed support. Corsets are very helpful in many ways and once you become comfortable with them, there is no way going back.
Back injuries are very common around the world today. They can be because of an accident, or an acute injury, or something more traumatic. But our back is a very complex structure involving many bones and muscles. Until you don’t know which part of your back is hurting, it is not recommended to wear any sort of corset. There can be some bone affected which is causing pain, and if start wearing any corset, it might damage the bone more than before, which is why you shouldn’t wear a corset without proper perception from the specialists or doctor. There are many cases where we have seen that when a corset is worn under the wrong circumstances, it starts making pain worse. Therefore, it is recommended to first go for the doctor’s perception and then try your hand on the corset.
So, here were some of the points that show how a corset can help you with back relief and back support. They just provide extra stabilization to many curvatures like scoliosis and lordosis which ultimately helps in reducing pain. There are many more benefits of wearing a corset which we will discuss in some other articles. For now, if you found this article to help you, please share your experience with us in the comment section.
Also, check out this amazing article on the best bra’s for sagging breasts